purpleicequeen123's Weight History



Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 139.0 lb
Start: 157.0 lb
Consolidation Phase:
14 Oct 10 142.0 lb Down Reasonably Well
Cruise Phase :
11 Oct 10 145.0 lb Down Reasonably Well
Attack Phase:
09 Oct 10 146.0 lb Down Reasonably Well
25 Sep 10 147.0 lb Down Not Applicable
16 Aug 10 157.0 lb Start Reasonably Well

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The Dukan Diet



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TimothyHoyle supported Lindsical's Journal Entry.
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Joshua Rael supported warrenwinter's Journal Entry.
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warrenwinter commented on SupPaddlegirl's Journal Entry.
Mistybenner commented on their Journal Entry.
kristopherchambers updated their Food Diary.
Sillyca recorded a Journal Entry and a Weigh In at 178.0 lb.