pugsdad

Start Weight:(09 May 13) 344.0 lb
Current Weight:(22 Jul 13) 309.7 lb
Goal Weight:298.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

I am a 51 year old married (to a Proverbs 31 woman), father of two wonderful ladies, grandfather of one (Thanks Kristen I did not think I would get to see a grandchild there for a while) and father to 2 dogs (a pug (hence my login)and a chijack). The most important person though in my life is Jesus the Messiah. I want everyone to know Him. All this life and universe that you see around you is just so many soap bubbles (great to look at but of no lasting value) Get to know Jesus as the Lord of your life and you'll have and know true value.
I have worked in IT for over 20 years in just about every position from Network Administrator to Cable Rat but currently I am earning money as a Systems Analyst. My real job and calling is as one of the pastors of a small church in Columbia SC.

FatSecret member since: 03 Oct 11

pugsdad's Weight History


pugsdad's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
 



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Calorie Count


pugsdad's journal

22 July 2013

Not bad for no exercise since Monday last week
on diet Calorie Count  losing 0.7 lb a week

11 July 2013

Yay!!!! no longer "Morbidly" Obese
on diet Calorie Count  

pugsdad's Recent Food & Exercise

pugsdad's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

pugsdad's Recent Activity

pugsdad's Own Activity

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pugsdad's Buddies

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Other Member Diet Recent Activity

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MizQuiQui commented on deaby16's Journal Entry.
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lettygaylor's Cauliflower Cheese Sticks recipe was added to the Kitchen.
Maryssk recorded a Journal Entry.