showing entries 1 to 5 of 6
Page:   1   2  Next

04 August 2015

Weigh-in: 191.8 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Clean Bulk diet   gaining 0.8 lb a week

26 June 2015

Weigh-in: 187.4 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Clean Bulk diet   gaining 0.1 lb a week

12 February 2014

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 0 lb Diet followed N/A

23 July 2013

Weigh-in: 179.7 lb lost so far: 0 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

12 March 2013

Weigh-in: 162.7 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.6 lb a week

Other Related Links

Members

Clean Bulk diet



pufko's weight history


pufko's Recent Activity

pufko's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on Yasmine15585's Journal Entry.
xJuanGarciax recorded a Journal Entry and a Weight Entry at 238.0 lb.
MNBeanCounter recorded a Weight Entry at 238.0 lb.
tchuc recorded a Weight Entry at 159.5 lb.
ApacheTiger37 supported johnnelson1's Weight Entry.
johnnelson1 recorded a Weight Entry at 176.0 lb.
letsdothistrish commented on their Journal Entry.
mmfamily68 recorded a Weight Entry at 247.6 lb.