showing entries 1 to 5 of 6
Page:   1   2  Next

04 August 2015

Weigh-in: 191.8 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Clean Bulk diet   gaining 0.8 lb a week

26 June 2015

Weigh-in: 187.4 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Clean Bulk diet   gaining 0.1 lb a week

12 February 2014

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 0 lb Diet followed N/A

23 July 2013

Weigh-in: 179.7 lb lost so far: 0 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

12 March 2013

Weigh-in: 162.7 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.6 lb a week

Other Related Links

Members

Clean Bulk diet



pufko's weight history


pufko's Recent Activity

pufko's Own Activity

No recent activity.

pufko's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported KirbyOsThorbertCCC's Weigh In.
derdog101 recorded a Weigh In at 244.1 lb.
pandasmom replied to catlover630's post - low calorie restaurant lunches?.
lgaskillsmith recorded a Weigh In at 250.0 lb.
jmbweb recorded a Weigh In at 145.8 lb.
glen commented on Anita Love's Journal Entry.
Fatniss Neverlean updated their Exercise Diary.
jade kallie supported Draglist's Journal Entry.