pufko's Weight History



Diet: Clean Bulk diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 183.0 lb
04 Aug 15 191.8 lb Up Reasonably Well
26 Jun 15 187.4 lb Up Reasonably Well
12 Feb 14 183.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 158.7 lb
Get your Blood-Sugar Act Together!!!:
23 Jul 13 179.7 lb Up Reasonably Well
12 Mar 13 162.7 lb Up Reasonably Well
28 Jan 13 158.7 lb Start Not Applicable

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Clean Bulk diet



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Other Member Diet Recent Activity

losing_lily supported misspresident's Weight Entry.
owlizard recorded a Journal Entry and a Weight Entry at 302.8 lb.
tooheavyguy recorded a Journal Entry.
Nasua_101 recorded a Weight Entry at 148.6 lb.
Pavel Sem recorded a Weight Entry at 181.2 lb.
gorrister recorded a Weight Entry at 155.0 lb.
4th commented on Jadsl's Journal Entry.
e.s.m.e.r.a.l.d.a recorded a Weight Entry at 116.6 lb.