pufko's Weight History



Diet: Clean Bulk diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 183.0 lb
04 Aug 15 191.8 lb Up Reasonably Well
26 Jun 15 187.4 lb Up Reasonably Well
12 Feb 14 183.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 158.7 lb
Get your Blood-Sugar Act Together!!!:
23 Jul 13 179.7 lb Up Reasonably Well
12 Mar 13 162.7 lb Up Reasonably Well
28 Jan 13 158.7 lb Start Not Applicable

Other Related Links

Members

Clean Bulk diet



pufko's Recent Activity

pufko's Own Activity

No recent activity.

pufko's Buddies

No recent activity.

Other Member Diet Recent Activity

TheodoreLeonowicz recorded a Weigh In at 185.8 lb.
lovetolove44 supported warrenwinter's Journal Entry.
Antoniolm recorded a Weigh In at 175.7 lb.
REM427 recorded a Weigh In at 143.0 lb.
qui recorded a Weigh In at 319.7 lb.
Alnona supported smileykt's Weigh In.
Fleksnes recorded a Weigh In at 198.2 lb.
m_jekyll updated their Food Diary.