pufko's Weight History



Diet: Clean Bulk diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 183.0 lb
04 Aug 15 191.8 lb Up Reasonably Well
26 Jun 15 187.4 lb Up Reasonably Well
12 Feb 14 183.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 158.7 lb
Get your Blood-Sugar Act Together!!!:
23 Jul 13 179.7 lb Up Reasonably Well
12 Mar 13 162.7 lb Up Reasonably Well
28 Jan 13 158.7 lb Start Not Applicable

Other Related Links

Members

Clean Bulk diet



pufko's Recent Activity

pufko's Own Activity

No recent activity.

pufko's Buddies

No recent activity.

Other Member Diet Recent Activity

TheMatrixHunter recorded a Weight Entry at 207.0 lb.
Yafreaka updated their Food Diary.
Schwartzcas recorded a Journal Entry and a Weight Entry at 147.6 lb.
Biggest_Loser_333 recorded a Weight Entry at 187.0 lb.
MikeyVDenver updated their Exercise Diary.
LOLLAGORDA and JeeNatany are now buddies.
Travelgirl63 recorded a Weight Entry at 160.0 lb.
allenjr recorded a Journal Entry.