pufko's Weight History



Diet: Clean Bulk diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 183.0 lb
12 Feb 14 183.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 158.7 lb
Get your Blood-Sugar Act Together!!!:
23 Jul 13 179.7 lb Up Reasonably Well
12 Mar 13 162.7 lb Up Reasonably Well
28 Jan 13 158.7 lb Start Not Applicable

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Clean Bulk diet



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Other Member Diet Recent Activity

altagent supported danielfreeland's Weigh In.
westernitey updated their Food Diary.
Desserrie recorded a Weigh In at 179.2 lb.
stephanedax recorded a Weigh In at 123.2 lb.
Gigi39 replied to DawnL45208's challenge post - I ate that many calories???.
cherimas updated their Food Diary.
Izharuddin recorded a Weigh In at 167.0 lb.
island girly recorded a Weigh In at 181.5 lb.