pufko's Weight History



Diet: Clean Bulk diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 183.0 lb
04 Aug 15 191.8 lb Up Reasonably Well
26 Jun 15 187.4 lb Up Reasonably Well
12 Feb 14 183.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 158.7 lb
Get your Blood-Sugar Act Together!!!:
23 Jul 13 179.7 lb Up Reasonably Well
12 Mar 13 162.7 lb Up Reasonably Well
28 Jan 13 158.7 lb Start Not Applicable

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Clean Bulk diet



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Dennis58 supported april761's Journal Entry.
ابو يزيد recorded a Weight Entry at 171.7 lb.
Cory Ward recorded a Weight Entry at 187.4 lb.
debratroyer recorded a Weight Entry at 164.0 lb.
Rsuano recorded a Weight Entry at 140.2 lb.
pierrott updated their Food Diary.
msauers74 recorded a Weight Entry at 278.0 lb.
Fifi Bonbon supported Classy310's Weight Entry.