pufko

Start Weight:(12 Feb 14) 183.0 lb
Current Weight:(26 Jun 15) 187.4 lb
Goal Weight:198.4 lb
following: Clean Bulk diet
performance: gaining 0.1 lb a week

FatSecret member since: 28 Jan 13

pufko's Weight History



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Clean Bulk diet


pufko's Recent Food & Exercise

pufko's Recent Activity

pufko's Own Activity

pufko recorded a Weigh In at 187.4 lb.
pufko updated their Food Diary.

pufko's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Lokidixon supported HCB's Journal Entry.
5holly recorded a Weigh In at 204.0 lb.
serwanmahmud updated their Exercise Diary.
Vicki2411 recorded a Journal Entry and a Weigh In at 156.2 lb.
DoingThis supported unamoyer's Journal Entry.
newjensen recorded a Weigh In at 233.2 lb.
maurined recorded a Journal Entry and a Weigh In at 316.5 lb.