pufko

Start Weight:(12 Feb 14) 183.0 lb
Current Weight:(04 Aug 15) 191.8 lb
Goal Weight:198.4 lb
following: Clean Bulk diet
performance: gaining 0.8 lb a week

FatSecret member since: 28 Jan 13

pufko's Weight History



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Clean Bulk diet


pufko's Recent Food & Exercise

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pufko recorded a Weigh In at 191.8 lb.

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Other Member Diet Recent Activity

nicholaix supported Pterath's Journal Entry.
pelebarac recorded a Weigh In at 120.0 lb.
northernmusician commented on dboza's Journal Entry.
mADD recorded a Journal Entry and a Weigh In at 308.0 lb.
westcoastbroke recorded a Weigh In at 183.6 lb.
Nic Goslar recorded a Weigh In at 254.4 lb.
sjcoray supported LessFatFor50's Journal Entry.
stinkygreg updated their Exercise Diary.