ptrainer

Start Weight:(29 Jan 12) 136.0 lb
Current Weight:(29 Sep 13) 120.0 lb
Goal Weight:120.0 lb
following: ptrainer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 27 Jan 12

ptrainer's Weight History


ptrainer's Cookbook

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
view complete cookbook

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Other Member Diet Recent Activity

SenMaster recorded a Weigh In at 245.0 lb.
Addie Aline recorded a Journal Entry.
Beccajo71 recorded a Weigh In at 255.6 lb.
nickynick111 supported ramsmommy's Weigh In.
Jduclair1 recorded a Weigh In at 201.9 lb.
BadBoyBlue updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
imcdermo recorded a Weigh In at 144.2 lb.