ptrainer
Joined January 2012
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Weight History

Start Weight
136.0 lb
Lost so far: 16.0 lb

Current Weight
120.0 lb
Performance: losing 0.5 lb a week

Goal Weight
120.0 lb
Still to go: 0 lb

ptrainer's Weight History


ptrainer's Cookbook

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
view complete cookbook

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