ptrainer

Start Weight:(29 Jan 12) 136.0 lb
Current Weight:(29 Sep 13) 120.0 lb
Goal Weight:120.0 lb
following: ptrainer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 27 Jan 12

ptrainer's Weight History


ptrainer's Cookbook

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
view complete cookbook

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br_e_co supported Alesadra's Weigh In.
Cotton10 recorded a Weigh In at 181.8 lb.
Raylynn82 recorded a Weigh In at 248.8 lb.
nbrx recorded a Weigh In at 200.4 lb.
Clean_eating recorded a Weigh In at 116.8 lb.
procda52 recorded a Weigh In at 262.0 lb.
jkvt recorded a Weigh In at 244.4 lb.
Tasskie recorded a Weigh In at 172.8 lb.