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potato
potato
Joined October 2007
Posts
16
Following
1
Followers
1
Weight History
Start Weight
159.0 lb
Lost so far:
29.0 lb
Current Weight
130.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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potato's Weight History
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potato's Latest Member Challenges
27
Tone the Tummy
status:
Completed
ended:
06 Sep 10
view progress
9
Becoming More Active One Day at a Time
status:
Completed
ended:
16 Nov 08
view progress
view all potato's challenges
Following
casea
last weighin:
losing 0.1 lb a week
potato's Cookbook
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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potato's Recent Food & Exercise
2
medium whole
tomato
1/4 cup chopped onions
1 wedge yields lemon juice
Walking (moderate) - 3/mph
Housework
Walking (slow) - 2/mph
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