Start Weight:(08 Apr 10) 196.0 lb
Current Weight:(04 Jun 13) 178.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 08 Apr 10

posterd3's Weight History

posterd3's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: steady Steady
last weighin: gaining 0.6 lb a week Up
buddies only
posterd3 has 4 buddies

posterd3's Cookbook

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

posterd3's Latest Posts

How can you add spinning to the exercise log?
posted 05 Jun 2012, 11:22
How can you add spinning to the exercise log?
posted 05 Jun 2012, 11:21
A small step for mankind, a giant step for me.
I am glad you are staying with fatsecret as your experience, strength and hope will help all of us newcomers.
posted 22 May 2012, 12:22
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have their own lives! HA!
posted 08 May 2012, 00:22
Having trouble staying motivated... any ideas?
I know i get unmotivated when I am too tired, hungry or lonely. Get some rest, eat healthy and hang out with buddies. Good Luck!
posted 01 May 2012, 10:00
view all posterd3's posts

Other Related Links


Weight Watchers

posterd3's journal

23 January 2013

sad face
on diet Weight Watchers  

22 January 2013

Keep tracking your food Donna! xo
on diet Weight Watchers  

posterd3's Recent Food & Exercise

posterd3's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

posterd3's Recent Activity

posterd3's Own Activity

No recent activity.

posterd3's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
LoniD recorded a Weigh In at 202.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
nanettelhea recorded a Weigh In at 149.5 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.