posterd3

Start Weight:(08 Apr 10) 196.0 lb
Current Weight:(04 Jun 13) 178.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 08 Apr 10

posterd3's Weight History


posterd3's Buddies

posterchild66
last weighin: steady Steady
 
kingkeld
last weighin: losing 0.7 lb a week Down
mlb98
last weighin: gaining 0.6 lb a week Up
 
vrneal419
buddies only
posterd3 has 4 buddies


posterd3's Cookbook

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

posterd3's Latest Posts

Spinning
How can you add spinning to the exercise log?
posted 05 Jun 2012, 11:22
Spinning
How can you add spinning to the exercise log?
posted 05 Jun 2012, 11:21
A small step for mankind, a giant step for me.
I am glad you are staying with fatsecret as your experience, strength and hope will help all of us newcomers.
posted 22 May 2012, 12:22
Buddy
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have their own lives! HA!
posted 08 May 2012, 00:22
Having trouble staying motivated... any ideas?
I know i get unmotivated when I am too tired, hungry or lonely. Get some rest, eat healthy and hang out with buddies. Good Luck!
posted 01 May 2012, 10:00
view all posterd3's posts

Other Related Links

Members

Weight Watchers


posterd3's journal

23 January 2013

sad face
on diet Weight Watchers  gaining 0.5 lb a week

22 January 2013

Keep tracking your food Donna! xo
on diet Weight Watchers  

posterd3's Recent Food & Exercise

posterd3's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

posterd3's Recent Activity

posterd3's Own Activity

No recent activity.

posterd3's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
Styled supported LilyRoseNight's Weigh In.
Kmself recorded a Weigh In at 148.0 lb.
Helen777 recorded a Weigh In at 163.0 lb.
peisker-blumec updated their Food Diary.
Melynda recorded a Weigh In at 207.0 lb.
imastar recorded a Weigh In at 307.4 lb.
gevans4503 recorded a Journal Entry and a Weigh In at 198.0 lb.