previous topic · next topic
posterd3

Joined: Apr 10
Posts: 9

      quote  
Posted: 05 Jun 2012, 11:21
How can you add spinning to the exercise log?
skwhite

Joined: Jan 12
Posts: 104

      quote  
Posted: 05 Jun 2012, 14:27
If you know how many calories you have burned you can post it under other in the exercise log.
huckfinn

Joined: Jul 11
Posts: 5

      quote  
Posted: 06 Jun 2012, 13:08
I always just choose bicycling. The speed I choose is based on how many miles I clocked during my spinning session (the spin bikes at my gym have a device that indicates time elapsed, miles traveled, etc.). Of course, I find that the calories that generates on my app are too good to be true. For example, if I choose "very fast" bicycling, it says I burn more than 750 calories. I doubt I burn that during spin.
vhunt51

Joined: May 12
Posts: 2

      quote  
Posted: 06 Jun 2012, 14:03
Actually, I choose to log all my exercise under "Other" because I don't always trust the app to know how many cals i burned. Ya know? Like when I use the treadmill, I walk, jog, run, use the incline, etc. and if I were to just choose 'walking' in the exercise options, obviously the cals wont be correct. I would suggest entering it under 'other' and entering the accurate time and calories that the machine tells you.



Forum Search
Advanced forum search



Latest Posts

Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers