previous topic · next topic
posterd3

Joined: Apr 10
Posts: 9

      quote  
Posted: 05 Jun 2012, 11:21
How can you add spinning to the exercise log?
skwhite

Joined: Jan 12
Posts: 105

      quote  
Posted: 05 Jun 2012, 14:27
If you know how many calories you have burned you can post it under other in the exercise log.
huckfinn

Joined: Jul 11
Posts: 5

      quote  
Posted: 06 Jun 2012, 13:08
I always just choose bicycling. The speed I choose is based on how many miles I clocked during my spinning session (the spin bikes at my gym have a device that indicates time elapsed, miles traveled, etc.). Of course, I find that the calories that generates on my app are too good to be true. For example, if I choose "very fast" bicycling, it says I burn more than 750 calories. I doubt I burn that during spin.
vhunt51

Joined: May 12
Posts: 2

      quote  
Posted: 06 Jun 2012, 14:03
Actually, I choose to log all my exercise under "Other" because I don't always trust the app to know how many cals i burned. Ya know? Like when I use the treadmill, I walk, jog, run, use the incline, etc. and if I were to just choose 'walking' in the exercise options, obviously the cals wont be correct. I would suggest entering it under 'other' and entering the accurate time and calories that the machine tells you.



Forum Search
Advanced forum search



Latest Posts

New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Top 5 Biggest Fast Food Offenders
If you look at photographs from the mid-20th century, you'll see most people were pretty slim. If you see what they ate, it was lots of fat, butter, milk, etc. What people did not have was an abun ...
by JamieAlison on 23 Jun 16 08:31 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers