previous topic · next topic
posterd3

Joined: Apr 10
Posts: 9

      quote  
Posted: 05 Jun 2012, 11:22
How can you add spinning to the exercise log?
Erie32

Joined: Oct 10
Posts: 59

      quote  
Posted: 05 Jun 2012, 12:37
I use the fast or very fast bicycling choice.



Forum Search
Advanced forum search



Latest Posts

Is the calorie counter right?
Very accurate for me.
by Diablo360x on 01 Aug 15 05:34 AM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers