positive365

Start Weight:(19 Dec 09) 242.0 lb
Current Weight:(01 Apr 12) 200.0 lb
Goal Weight:170.0 lb
following: positive365's own diet
performance: Steady

FatSecret member since: 19 Dec 09

positive365's Weight History


positive365's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g
Calico Beans
A hearty dish of baked mixed beans with beef and bacon.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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positive365's journal

19 February 2011

less cereral .....eating pb and jelly
on diet positive365's own diet  losing 0.6 lb a week

26 December 2010

CAL 1700 ROCK FORMATION 2011!
on diet positive365's own diet  steady weight

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