| April 2012 |
| Wed 4th: |
569 *
|
25%
|
fat: 20.09g |
| |
protein: 26.86g |
| |
carbs: 69.27g |
|
-
|
-
|
| Tue 3rd: |
668 *
|
29%
|
fat: 35.08g |
| |
protein: 81.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
886 *
|
39%
|
fat: 40.17g |
| |
protein: 22.84g |
| |
carbs: 108.10g |
|
-
|
-
|
| Sun 1st: |
1479 *
|
64%
|
fat: 66.90g |
| |
protein: 59.83g |
| |
carbs: 159.15g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1272 *
|
55%
|
fat: 51.12g |
| |
protein: 74.42g |
| |
carbs: 136.06g |
|
-
|
-
|
| Fri 30th: |
1501 *
|
65%
|
fat: 43.89g |
| |
protein: 34.04g |
| |
carbs: 245.70g |
|
-
|
-
|
| Thu 29th: |
1649 *
|
72%
|
fat: 76.48g |
| |
protein: 62.95g |
| |
carbs: 187.61g |
|
-
|
-
|
| Wed 28th: |
1485 *
|
65%
|
fat: 54.42g |
| |
protein: 44.32g |
| |
carbs: 218.06g |
|
-
|
-
|
| Tue 27th: |
1423 *
|
62%
|
fat: 53.02g |
| |
protein: 78.78g |
| |
carbs: 164.38g |
|
-
|
-
|
| Mon 26th: |
2480 *
|
108%
|
fat: 88.89g |
| |
protein: 118.74g |
| |
carbs: 228.35g |
|
-
|
-
|
| Sun 25th: |
1843 *
|
80%
|
fat: 85.29g |
| |
protein: 42.89g |
| |
carbs: 209.82g |
|
-
|
-
|
| Sat 24th: |
1353 *
|
59%
|
fat: 71.30g |
| |
protein: 41.28g |
| |
carbs: 136.46g |
|
-
|
-
|
| Fri 23rd: |
1720 *
|
75%
|
fat: 55.18g |
| |
protein: 78.76g |
| |
carbs: 240.72g |
|
-
|
-
|
| Thu 22nd: |
1756 *
|
76%
|
fat: 76.36g |
| |
protein: 56.12g |
| |
carbs: 172.97g |
|
-
|
-
|
| Wed 21st: |
1707 *
|
74%
|
fat: 40.73g |
| |
protein: 43.40g |
| |
carbs: 296.82g |
|
-
|
-
|
| Tue 20th: |
1767 *
|
77%
|
fat: 52.73g |
| |
protein: 43.40g |
| |
carbs: 284.82g |
|
-
|
-
|
| Mon 19th: |
1800 *
|
78%
|
fat: 58.46g |
| |
protein: 79.96g |
| |
carbs: 244.46g |
|
-
|
-
|
| Sun 18th: |
3017 *
|
131%
|
fat: 146.89g |
| |
protein: 84.12g |
| |
carbs: 281.08g |
|
-
|
-
|
| Sat 17th: |
1911 *
|
83%
|
fat: 86.95g |
| |
protein: 70.48g |
| |
carbs: 224.06g |
|
-
|
-
|
| Fri 16th: |
1964 *
|
85%
|
fat: 97.37g |
| |
protein: 59.22g |
| |
carbs: 244.85g |
|
-
|
-
|
