pokeyjoey

Start Weight:(20 Apr 16) 202.0 lb
Current Weight:(21 Nov 16) 199.6 lb
Goal Weight:200.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Oct 10

pokeyjoey's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


pokeyjoey's journal

21 November 2016

39/34.5

07 November 2016

39/34

pokeyjoey's Recent Food & Exercise

pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weigh In at 199.6 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 199.2 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 199.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 197.0 lb.

pokeyjoey's Buddies

No recent activity.

Other Member Diet Recent Activity

You Can Weigh Less recorded a Weigh In at 175.0 lb.
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Кира Неждано recorded a Journal Entry and a Weigh In at 121.3 lb.
jjshort recorded a Weigh In at 255.8 lb.
daynad228 recorded a Journal Entry.
Soundteck recorded a Journal Entry and a Weigh In at 212.1 lb.