pokeyjoey

Start Weight:(20 Apr 16) 202.0 lb
Current Weight:(17 Apr 17) 195.2 lb
Goal Weight:186.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.8 lb a week

FatSecret member since: 05 Oct 10

pokeyjoey's Weight History


pokeyjoey's Buddies

Online now kpwcalories
not sharing weight
 
Rguarino
last weighin: losing 1.9 lb a week Down
pokeyjoey has 2 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


pokeyjoey's journal

17 April 2017

38.5/34.5 18% acceptable

10 April 2017

38.5/34 16% bf

pokeyjoey's Recent Food & Exercise

pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weight Entry at 195.2 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 198.0 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 196.4 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 194.6 lb.

pokeyjoey's Buddies

No recent activity.

Other Member Diet Recent Activity

muratbiskin supported senaeser's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thesai recorded a Weight Entry at 134.5 lb.
Agalaxywithin supported bango1's Journal Entry.
lanzang recorded a Weight Entry at 150.0 lb.
ellen bawiec recorded a Journal Entry.
Kokum joined challenge Low Carb Summer Boot Camp.
BlueEyedMomof2 recorded a Journal Entry and a Weight Entry at 199.0 lb.