pokeyjoey

Start Weight:(20 Apr 16) 202.0 lb
Current Weight:(19 Sep 16) 203.0 lb
Goal Weight:200.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.0 lb a week

FatSecret member since: 05 Oct 10

pokeyjoey's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


pokeyjoey's journal

19 September 2016

39/35

12 September 2016

39/35

pokeyjoey's Recent Food & Exercise

pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 205.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 198.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.

pokeyjoey's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on dcwalker's Journal Entry.
VeggieJunkie supported Time2FixMe's Journal Entry.
debrafrederick supported Shari22's Weigh In.
jimiam recorded a Weigh In at 217.0 lb.
LadyinDenim updated their Food Diary.
aunt banana recorded a Weigh In at 248.5 lb.
GogglesPaesano updated their Exercise Diary.
Don Darius recorded a Journal Entry and a Weigh In at 229.3 lb.