pokeyjoey

Start Weight:(20 Apr 16) 202.0 lb
Current Weight:(29 Aug 16) 203.0 lb
Goal Weight:200.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 1.0 lb a week

FatSecret member since: 05 Oct 10

pokeyjoey's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


pokeyjoey's journal

29 August 2016

39/35.5

15 August 2016

39/35

pokeyjoey's Recent Food & Exercise

pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 201.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 198.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 195.0 lb.

pokeyjoey's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported D1srupta's Journal Entry.
mickibing recorded a Weigh In at 137.9 lb.
hightrajectory recorded a Weigh In at 158.0 lb.
buckwheaton recorded a Weigh In at 182.9 lb.
wrobert23 recorded a Weigh In at 220.4 lb.
eunice711 recorded a Weigh In at 168.0 lb.
Rckc supported LadyinDenim's Journal Entry.
mvergenz recorded a Journal Entry.