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19 September 2016

Weigh-in: 203.0 lb lost so far: 0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

12 September 2016

Weigh-in: 205.0 lb lost so far: 0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 8.2 lb a week

06 September 2016

Weigh-in: 198.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.4 lb a week

29 August 2016

Weigh-in: 203.0 lb lost so far: 0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

15 August 2016

Weigh-in: 201.0 lb lost so far: 1.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 3.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



pokeyjoey's weight history


pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 205.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 198.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.

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JoshFS supported Normadale's Journal Entry.
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Felix cashtello and Draglist are now buddies.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on their Journal Entry.
Jesicap supported nahuelromero's Weigh In.
OrbityGoZoom and rhontique are now buddies.