showing entries 1 to 5 of 136
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15 August 2016

Weigh-in: 201.0 lb lost so far: 1.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 3.0 lb a week

08 August 2016

Weigh-in: 198.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.5 lb a week

25 July 2016

Weigh-in: 195.0 lb lost so far: 7.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

11 July 2016

Weigh-in: 196.0 lb lost so far: 6.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.5 lb a week

27 June 2016

Weigh-in: 195.0 lb lost so far: 7.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



pokeyjoey's weight history


pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weigh In at 201.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 198.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 195.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 196.0 lb.

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Other Member Diet Recent Activity

kmkjmomma recorded a Weigh In at 210.7 lb.
D1srupta supported their Journal Entry.
Cheri Barnes recorded a Weigh In at 239.2 lb.
Sugar Waffle supported Jorrguzman's Journal Entry.
javaman222 updated their Food Diary.
Sadia1994 recorded a Weigh In at 144.0 lb.
JMA312 commented on jamiqua's Journal Entry.
nancypandey recorded a Weigh In at 115.0 lb.