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20 June 2017

Weigh-in: 201.2 lb lost so far: 0.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

12 June 2017

Weigh-in: 199.2 lb lost so far: 2.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

22 May 2017

Weigh-in: 201.4 lb lost so far: 0.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

15 May 2017

Weigh-in: 202.2 lb lost so far: 0 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

09 May 2017

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 3.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



pokeyjoey's weight history


pokeyjoey's Recent Activity

pokeyjoey's Own Activity

pokeyjoey recorded a Journal Entry and a Weight Entry at 201.2 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 199.2 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 201.4 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 202.2 lb.

Following

Rguarino recorded a Weight Entry at 139.0 lb.

Other Member Diet Recent Activity

guererra recorded a Weight Entry at 152.2 lb.
ade1965x supported Deborahg382's Journal Entry.
gamezshuffler commented on Janeth.'s Journal Entry.
2227Gwen updated their Food Diary.
DonPM updated their Exercise Diary.
HCB commented on abbadabba's Journal Entry.
Jd recorded a Weight Entry at 172.3 lb.
monkrf recorded a Weight Entry at 147.1 lb.