pmyosco
Joined February 2011
Posts
55
Following
1
Followers
1
Weight History

Start Weight
185.0 lb
Lost so far: 46.6 lb

Current Weight
138.4 lb
Performance: losing 0.7 lb a week

Goal Weight
145.0 lb
Still to go: 6.6 lb

pmyosco's Weight History


Following

djwibert
last weighin: gaining 0.4 lb a week Up
   



Other Related Links

Members


pmyosco's journal

12 September 2012

Back to diligently lifting and with a set program this time so I may track my lifting efforts and accomplishments. Also back to cardio routinely, not just ...
on diet pmyosco's own diet  

29 March 2012

Started back on my cardio routine after ~2 months of strictly weight training with no cardio whatsoever. Feels good to be back, now to cut the fat that's ...
on diet pmyosco's own diet  

pmyosco's Recent Food & Exercise


pmyosco's Recent Activity

pmyosco's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MistyDetermined supported bethkabran's Journal Entry.
Phil commented on AnneSion's Journal Entry.
Laktibrada recorded a Weight Entry at 268.1 lb.
Diablo360x commented on AnneSion's Journal Entry.
akoufalis supported ruppce's Journal Entry.
buckwheaton recorded a Weight Entry at 190.7 lb.
ruppce recorded a Journal Entry and a Weight Entry at 173.6 lb.
robg recorded a Weight Entry at 246.6 lb.