|Start Weight:||(03 Jan 11) 232.0 lb|
|Current Weight:||(10 Oct 13) 205.0 lb|
|Goal Weight:||192.0 lb|
following: djwibert's own diet
performance: gaining 0.5 lb a week
Well, let's see. I am a 6'1" 34 year old guy who spends much of his working day either sitting at a computer or traveling Michigan visiting various clients. Since last August, the stress level has greatly increased and I certainly slowed down on the exercise and increased the poor eating habits. It was certainly time for a change. After all, you never know...I may have to start driving race horses as a second job.