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playruby

Start Weight:	(22 Jun 10) 183.0 lb
Current Weight:	(30 May 13) 156.4 lb
Goal Weight:	133.0 lb

following: playruby's own diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jul 10

playruby's Weight History

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playruby's latest member challenges

115

Lose 20 lbs in 4 weeks!

status:	Completed
ended:	13 Aug 10
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playruby's cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

BBQ Pork Fingers

A light version of yummy classic.

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Grilled Bruschetta Chicken

Italian inspired chicken with mozzarella cheese, tomato and basil.

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playruby's journal

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27 July 2010

18 days till WY and still 7 lbs to go before then....NEVER going to make it. Feeling tired all the time, every suggests it low iron. Going to try iron ...

on diet playruby's own diet

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playruby's Recent Food & Exercise

	1/2 cup, seedless Grapes
	3 servings Kosher Dill Pickle Spears
	1 small Oranges
	Housework
	Horseback Riding
	Driving

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playruby's Groups

Fat vs Fertility
Women with weight-related fertility issues.

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

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playruby's Recent Activity

playruby's own activity

	recorded a weigh in at 156.4 lb.
	recorded a weigh in at 157.4 lb.

playruby's Buddies

No recent activity.

Other Member Diet Recent Activity

	Colinhiscock recorded a weigh in at 152.0 lb.
	adykat recorded a journal and a weigh in at 245.4 lb.
	Elle-a recorded a weigh in at 119.7 lb.
	locodb recorded a weigh in at 208.8 lb.
	Barbie53 recorded a weigh in at 180.1 lb.
	schneider2006 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
	smilelari updated their Food Diary.
	choerd recorded a weigh in at 188.5 lb.