plajingko
Joined August 2008
Posts
3
Following
0
Followers
3
Weight History

Start Weight
110.2 lb
Lost so far: 0 lb

Current Weight
110.2 lb
Performance: losing 1.5 lb a week

Goal Weight
88.2 lb
Still to go: 22.0 lb

plajingko's Weight History


plajingko's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
234
  Belly Be Gone! Lose 15 lbs!
status: Completed
ended: 16 Jul 12
view progress
 

plajingko's Latest Photos



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in challenge
Biggest Loser Challenge (10 Weeks)
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Fat Smash Diet


plajingko's journal

13 June 2012

Today I donated my blood @ Digital Gateway, Siam Square. Feel good but so tired >__<
on diet Fat Smash Diet  

02 April 2010

I'm here in Udonthani to practice being a pharmacist. After the work, I go jogging with my friends about 3,170 meters everyday. That's fun but so tired. ...
on diet Fat Smash Diet  

plajingko's Recent Food & Exercise


plajingko's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

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