plajingko's Challenges

1 to 7 of 7

498

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

status:	Completed
ended:	09 Jul 12
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234

Belly Be Gone! Lose 15 lbs!
Everyone has it: that stubborn belly fat that just won't go away. Use this challenge to lose it!

status:	Completed
ended:	16 Jul 12
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129

The Challenge of Mini Challenges
The title explains it all. This is just a challenge full off mini challenges. One a week. Good luck.

status:	Completed
ended:	30 Jan 12
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Healthy Weight Loss, Healthy Eating, Healthy Life
This challenge is for you if you want to lose weight in a healthy way. 12 weeks, 12 pounds! Let's do it!

status:	Completed
ended:	01 May 11
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Minimum Calories - 1200 for women, 1800 for men
If you've been eating LESS than the minimum this challenge is for you!

status:	Completed
ended:	01 Nov 10
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344

Biggest Loser Challenge (10 Weeks)
The team with the highest percentage of weight loss is the winner! Good luck and have fun!

status:	Completed
ended:	30 Aug 10
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LOSE 1000 kcal PER DAY!
There are 3600 CALORIES in a POUND OF FAT. If we LOSE 1000 CALORIES per day, WE WILL LOSE 2 POUNDS PER WEEK.

status:	Completed
ended:	14 Jun 10
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plajingko's Challenges

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