| July 2012 |
| Fri 6th: |
291 *
|
24%
|
fat: 2.87g |
| |
protein: 31.15g |
| |
carbs: 38.69g |
|
1575*
|
 1284
|
| Thu 5th: |
292 *
|
24%
|
fat: 10.96g |
| |
protein: 30.16g |
| |
carbs: 18.48g |
|
1691*
|
1399
|
| Tue 3rd: |
275 *
|
23%
|
fat: 5.95g |
| |
protein: 17.14g |
| |
carbs: 43.90g |
|
1825*
|
1550
|
| Mon 2nd: |
437 *
|
36%
|
fat: 2.51g |
| |
protein: 10.75g |
| |
carbs: 86.00g |
|
1686*
|
1249
|
| Sun 1st: |
246 *
|
20%
|
fat: 1.88g |
| |
protein: 20.04g |
| |
carbs: 44.14g |
|
1534*
|
1288
|
| June 2012 |
| Fri 29th: |
593 *
|
49%
|
fat: 12.56g |
| |
protein: 36.68g |
| |
carbs: 84.84g |
|
1749*
|
1156
|
| Thu 28th: |
414 *
|
34%
|
fat: 2.26g |
| |
protein: 13.16g |
| |
carbs: 75.72g |
|
1495*
|
1081
|
| Tue 26th: |
368 *
|
31%
|
fat: 4.14g |
| |
protein: 19.72g |
| |
carbs: 73.38g |
|
1303*
|
935
|
| Mon 25th: |
458 *
|
38%
|
fat: 8.15g |
| |
protein: 33.58g |
| |
carbs: 66.02g |
|
1381*
|
923
|
| Sun 24th: |
380 *
|
32%
|
fat: 51.49g |
| |
protein: 132.53g |
| |
carbs: 48.42g |
|
1441*
|
1061
|
| Sat 23rd: |
296 *
|
25%
|
fat: 2.93g |
| |
protein: 11.71g |
| |
carbs: 66.36g |
|
1630*
|
1334
|
| Fri 22nd: |
544 *
|
45%
|
fat: 4.37g |
| |
protein: 11.79g |
| |
carbs: 78.05g |
|
1481*
|
937
|
| Thu 21st: |
381 *
|
32%
|
fat: 2.19g |
| |
protein: 14.70g |
| |
carbs: 50.01g |
|
1488*
|
1107
|
| Wed 20th: |
341 *
|
28%
|
fat: 3.67g |
| |
protein: 21.38g |
| |
carbs: 44.14g |
|
1455*
|
1114
|
| Tue 19th: |
486 *
|
40%
|
fat: 2.32g |
| |
protein: 19.78g |
| |
carbs: 73.23g |
|
1326*
|
840
|
| Mon 18th: |
458 *
|
38%
|
fat: 4.69g |
| |
protein: 22.10g |
| |
carbs: 95.72g |
|
1511*
|
1053
|
| Sun 17th: |
413 *
|
34%
|
fat: 2.17g |
| |
protein: 21.63g |
| |
carbs: 69.66g |
|
1418*
|
1005
|
| Sat 16th: |
394 *
|
33%
|
fat: 3.84g |
| |
protein: 20.61g |
| |
carbs: 58.59g |
|
1577*
|
1183
|
| Fri 15th: |
492 *
|
41%
|
fat: 1.39g |
| |
protein: 9.40g |
| |
carbs: 102.59g |
|
1810*
|
1318
|
