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petrosbourountzis
petrosbourountzis
Joined September 2015
Posts
340
Following
9
Followers
11
Weight History
Start Weight
198.4 lb
Lost so far:
22.0 lb
Current Weight
176.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
167.6 lb
Still to go:
8.8 lb
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petrosbourountzis's Weight History
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Following
Brandy277
last weighin:
losing 1.2 lb a week
ahmedmo
last weighin:
gaining 0.1 lb a week
RkTkFx
last weighin:
gaining 1.8 lb a week
rickme
last weighin:
losing 1.2 lb a week
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petrosbourountzis's Recent Food & Exercise
120 g Oats
1 oz Soy Protein Isolate
1 1/2 servings Silk Unsweetened Soymilk
Weight Training (Bodybuilding)
Working
Walking (brisk) - 4/mph
view diet calendar