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person97
person97
Joined May 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
124.0 lb
Still to go:
16.0 lb
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person97's Weight History
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person97's Cookbook
cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
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person97's Recent Food & Exercise
1
medium
Gala Apples
1 serving Hormel Natural Choice Sliced Smoked Deli Turkey
1 piece (1/6 8" square, approx 2-1/2" x 4") lasagna
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
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