| June 2013 |
| Sun 16th: |
131 *
|
9%
|
fat: 1.24g |
| |
protein: 11.36g |
| |
carbs: 20.06g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
996 *
|
66%
|
fat: 30.60g |
| |
protein: 40.89g |
| |
carbs: 149.71g |
|
-
|
-
|
| Thu 17th: |
393 *
|
26%
|
fat: 5.53g |
| |
protein: 18.89g |
| |
carbs: 70.41g |
|
-
|
-
|
| Wed 9th: |
525 *
|
35%
|
fat: 13.48g |
| |
protein: 32.75g |
| |
carbs: 70.68g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
834 *
|
56%
|
fat: 16.72g |
| |
protein: 30.18g |
| |
carbs: 149.44g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
285 *
|
19%
|
fat: 8.45g |
| |
protein: 9.61g |
| |
carbs: 37.69g |
|
-
|
-
|
| Tue 6th: |
869
|
58%
|
fat: 34.66g |
| |
protein: 35.40g |
| |
carbs: 86.82g |
|
-
|
-
|
| Mon 5th: |
816
|
54%
|
fat: 25.84g |
| |
protein: 50.47g |
| |
carbs: 83.28g |
|
-
|
-
|
| October 2012 |
| Tue 2nd: |
647 *
|
43%
|
fat: 6.73g |
| |
protein: 28.96g |
| |
carbs: 128.07g |
|
-
|
-
|
| Mon 1st: |
1185
|
79%
|
fat: 43.94g |
| |
protein: 55.93g |
| |
carbs: 140.49g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
196 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
491 *
|
33%
|
fat: 12.02g |
| |
protein: 40.02g |
| |
carbs: 57.47g |
|
-
|
-
|
| Sun 5th: |
717 *
|
48%
|
fat: 14.26g |
| |
protein: 52.50g |
| |
carbs: 93.83g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
719 *
|
48%
|
fat: 25.49g |
| |
protein: 17.98g |
| |
carbs: 114.14g |
|
-
|
-
|
| Wed 18th: |
433 *
|
29%
|
fat: 5.22g |
| |
protein: 17.18g |
| |
carbs: 74.94g |
|
-
|
-
|
| Sat 14th: |
803 *
|
54%
|
fat: 27.00g |
| |
protein: 16.85g |
| |
carbs: 106.13g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
1276 *
|
85%
|
fat: 52.47g |
| |
protein: 47.89g |
| |
carbs: 151.56g |
|
-
|
-
|
| Sat 26th: |
782 *
|
52%
|
fat: 31.18g |
| |
protein: 34.97g |
| |
carbs: 91.57g |
|
-
|
-
|
| Wed 23rd: |
631 *
|
42%
|
fat: 13.72g |
| |
protein: 35.93g |
| |
carbs: 92.44g |
|
-
|
-
|
| Tue 22nd: |
1206 *
|
80%
|
fat: 40.92g |
| |
protein: 48.17g |
| |
carbs: 170.36g |
|
1531*
|
 325
|
