penadamgaa

Start Weight:(09 Dec 14) 213.8 lb
Current Weight:(11 Dec 14) 213.2 lb
Goal Weight:178.0 lb
following: penadamgaa's own diet
performance: Steady

FatSecret member since: 06 Mar 11

penadamgaa's Weight History


penadamgaa's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
181
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 



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penadamgaa's journal

09 December 2014

Went the wrong way over the past year. So, I am trying again. My first goal is to count all my calories every day.
on diet penadamgaa's own diet  

01 October 2013

Weekends sitting around the house destroys the entire effort I put in during the work week. I have to get better control on weekends.
on diet penadamgaa's own diet  

penadamgaa's Recent Food & Exercise

penadamgaa's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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penadamgaa's Recent Activity

penadamgaa's Own Activity

penadamgaa recorded a Weigh In at 213.2 lb.
penadamgaa recorded a Weigh In at 213.8 lb.
penadamgaa recorded a Journal Entry and a Weigh In at 213.8 lb.

penadamgaa's Buddies

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Other Member Diet Recent Activity

bandando updated their Exercise Diary.
Cristina11r supported asime brown's Journal Entry.
susan4animals recorded a Weigh In at 113.4 lb.
gib2 recorded a Weigh In at 193.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 149.0 lb.
Qball57 recorded a Weigh In at 178.4 lb.
jimiam recorded a Weigh In at 211.8 lb.
Klipshorn updated their Food Diary.