penadamgaa

Start Weight:(09 Dec 14) 213.8 lb
Current Weight:(31 Jul 15) 216.8 lb
Goal Weight:178.0 lb
following: penadamgaa's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 06 Mar 11

penadamgaa's Weight History


penadamgaa's Latest Member Challenges

91
  Fifteen Pounds in Three Months
status: Completed
ended: 29 Apr 15
view progress
 
  
245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 



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penadamgaa's journal

13 June 2015

I followed the get a really bad stomach virus diet plan for 6 days.
on diet penadamgaa's own diet  losing 3.3 lb a week

26 May 2015

ugh.
on diet penadamgaa's own diet  

penadamgaa's Recent Food & Exercise

penadamgaa's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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penadamgaa's Recent Activity

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Other Member Diet Recent Activity

bigindian81 recorded a Weigh In at 197.3 lb.
AlwaysHopeful recorded a Weigh In at 176.1 lb.
L6655 recorded a Weigh In at 145.5 lb.
tobiasmarjoram1974 recorded a Weigh In at 180.0 lb.
tobiasmarjoram recorded a Weigh In at 180.0 lb.
adelaiurena recorded a Weigh In at 86.0 lb.
Veprik recorded a Weigh In at 177.0 lb.
heathermbarry added Lizmillerfit's CinnaCut Muffins recipe to their cook book.