penadamgaa

Start Weight:(09 Dec 14) 213.8 lb
Current Weight:(12 Feb 15) 216.2 lb
Goal Weight:178.0 lb
following: penadamgaa's own diet
performance: losing 0.7 lb a week

FatSecret member since: 06 Mar 11

penadamgaa's Weight History


penadamgaa's Latest Member Challenges

93
  Fifteen Pounds in Three Months
status: In Progress
currently: Week 4 of 12
end date: Wednesday 29 Apr 15
view progress
 
  
245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 



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penadamgaa's journal

27 January 2015

I've been counting calories. I know my problem. Sweets not in moderation. That is what I need to change.
on diet penadamgaa's own diet  

30 December 2014

Finally got on the scale. I knew I put on weight by the taughtness in my pants. Christmas was fun, but bad for me weight. This is probably the highest ...
on diet penadamgaa's own diet  

penadamgaa's Recent Food & Exercise

penadamgaa's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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penadamgaa's Recent Activity

penadamgaa's Own Activity

penadamgaa recorded a Weigh In at 216.8 lb.
penadamgaa recorded a Weigh In at 217.2 lb.
penadamgaa joined challenge Fifteen Pounds in Three Months.
penadamgaa recorded a Weigh In at 217.0 lb.

penadamgaa's Buddies

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Other Member Diet Recent Activity

carol in kinderhook commented on BuffyBear's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
winniesmum1 recorded a Weigh In at 120.6 lb.
wyomingbred supported Peacefulmom24's Journal Entry.
gingin40 supported CatHerder's Journal Entry.
nitefr8flyr updated their Food Diary.
ragu623 recorded a Weigh In at 215.0 lb.
ozcancan recorded a Weigh In at 235.9 lb.