Joined July 2010
Weight History

Start Weight
220.0 lb
Lost so far: 1.0 lb

Current Weight
221.0 lb
Performance: losing 1.0 lb a week

Goal Weight
165.0 lb
Still to go: 56.0 lb
Well first off I'm not 25 but I hate to put my real b-day online. Suffice it to say that I am in my late late 30's. I discovered this site by accident and I thought it could be a good tool to help me deal with my weight-loss.

panzoncito's Weight History


last weighin: gaining 2.8 lb a week Up
last weighin: losing 3.5 lb a week Down
last weighin: losing 14.7 lb a week Down
on diet Vegan Diet
last weighin: losing 1.0 lb a week Down

panzoncito's Cookbook

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Other Related Links


panzoncito's journal

18 August 2010

just one pound, but at least I didn't gain any :)
on diet panzoncito's own diet  

09 August 2010

this weekend I ended up having foods I shouldn't have but on the other hand well, I am not regretting it cuz they were delicious and I didn't over do it. ...
on diet panzoncito's own diet  

panzoncito's Recent Activity

panzoncito's Own Activity

No recent activity.


ehead recorded a Weight Entry at 227.4 lb.

Other Member Diet Recent Activity

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Kathy carter started a new forum topic - 2-Weeks Diet Plan: Reduce Belly Fat Naturally & Instantly.
Butch D updated their Food Diary.