pacificlin

Start Weight:(13 Jul 11) 191.0 lb
Current Weight:(09 Mar 12) 165.8 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 3.1 lb a week

FatSecret member since: 07 Jul 11

pacificlin's Weight History


pacificlin's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 


pacificlin's Buddies

pessimisaurus
last weighin: losing 3.5 lb a week Down
   
pacificlin has 1 buddy


pacificlin's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

pacificlin's Latest Posts

Favorite Wii fitness game?
Thanks for the input, everyone! Smile
posted 23 Jul 2011, 09:12
Favorite Wii fitness game?
For those that use Wii fitness games, what is your favorite/what have you had the most success with? I got Wii Fit when it first came out and I think I am ready for something new. Also, since I do have Wii Fit and Wii Sports I don't want to end up getting something too similar. I've been leaning towards Wii Zumba Fitness, it seems like it could be a fun contrast to what I already have. Definitely interested in hearing the thoughts and opinions of others!
posted 14 Jul 2011, 15:27
SYNC
I agree! And the ads are tasteful, not obnoxious and overbearing, which is another plus. I just discovered this site today and am so happy! I have a feeling it will be extremely useful!
posted 07 Jul 2011, 23:43
pacificlin has submitted 3 posts

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Calorie Count


pacificlin's journal

09 March 2012

Happy with the loss this week! Lately it seems like I have been losing less than 1 pound a week so this was a pleasant surprise! More weeks like this one, ...
on diet Calorie Count  losing 3.1 lb a week

04 March 2012

Weighed-in Friday, as usual, but forgot to record it here (was 168.4). This weight I am recording here, 168.0, is from yesterday. Still need to bump up ...
on diet Calorie Count  losing 0.5 lb a week

pacificlin's Recent Food & Exercise

pacificlin's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

pacificlin's Recent Activity

pacificlin's Own Activity

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pacificlin's Buddies

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Other Member Diet Recent Activity

glen commented on shrtbaylorqt04's Journal Entry.
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fmejia01 updated their Exercise Diary.
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llmonroe5 recorded a Journal Entry and a Weigh In at 192.8 lb.
midnightoil supported XshapeshiftX's Journal Entry.
izzypup68 recorded a Weigh In at 173.0 lb.
flapjuice recorded a Weigh In at 304.0 lb.