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pacificlin

Start Weight:	(13 Jul 11) 191.0 lb
Current Weight:	(09 Mar 12) 165.8 lb
Goal Weight:	130.0 lb

following: Calorie Count
performance: losing 3.1 lb a week

FatSecret member since: 07 Jul 11

pacificlin's Weight History

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pacificlin's latest member challenges

246

Reduce Alcohol

status:	Completed
ended:	29 Aug 11
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pacificlin's buddies

	pessimisaurus on diet pessimisaurus's own diet
	last weighin: losing 3.5 lb a week

pacificlin has 1 buddy

pacificlin's cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

Chinese Style Green Beans in Garlic Sauce

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g

Ginger Peanut Snap

A thin, chewy cross between a peanut butter cookie and a gingersnap.

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

Fruit & Protein Cookies

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

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pacificlin's latest posts

Favorite Wii fitness game?
Thanks for the input, everyone! Smile

posted 23 Jul 2011, 09:12

Favorite Wii fitness game?
For those that use Wii fitness games, what is your favorite/what have you had the most success with? I got Wii Fit when it first came out and I think I am ready for something new. Also, since I do have Wii Fit and Wii Sports I don't want to end up getting something too similar. I've been leaning towards Wii Zumba Fitness, it seems like it could be a fun contrast to what I already have. Definitely interested in hearing the thoughts and opinions of others!

posted 14 Jul 2011, 15:27

SYNC
I agree! And the ads are tasteful, not obnoxious and overbearing, which is another plus. I just discovered this site today and am so happy! I have a feeling it will be extremely useful!

posted 07 Jul 2011, 23:43

pacificlin has submitted 3 posts

pacificlin's journal

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09 March 2012

Happy with the loss this week! Lately it seems like I have been losing less than 1 pound a week so this was a pleasant surprise! More weeks like this one, ...

on diet Calorie Count losing 3.1 lb a week

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04 March 2012

Weighed-in Friday, as usual, but forgot to record it here (was 168.4). This weight I am recording here, 168.0, is from yesterday. Still need to bump up ...

on diet Calorie Count losing 0.5 lb a week

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pacificlin's Recent Food & Exercise

	1 medium satsuma
	1/2 serving Ken's Lite Sweet Vidalia Onion Dressing
	2 cups Coffee
	Walking (slow) - 2/mph
	Desk Work
	Housework

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pacificlin's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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