Joined July 2011
Weight History

Start Weight
220.0 lb
Lost so far: 23.0 lb

Current Weight
197.0 lb
Performance: losing 3.5 lb a week

Goal Weight
175.0 lb
Still to go: 22.0 lb
Just trying to get healthy! Started at 220 lbs in April 2011. Lost 25 lbs. Joined Fat Secret. Short term goal: lose 20 more lbs, get fit, run more 5ks. Long term goal: lose 40 lbs, run a half marathon.

pessimisaurus's Weight History

pessimisaurus's Latest Member Challenges

  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress


last weighin: losing 3.1 lb a week Down
last weighin: steady Steady

pessimisaurus's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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pessimisaurus's journal

28 November 2011

figured out why I gained last week--I used a different scale that was 4 lbs heavier. :P so Im lighter now than my last weigh in, but I actually gained ...

21 November 2011

Not sure why I gained! But I have been jogging consistently and following my diet plans so I am okay with the gain. I am building the important, lasting ...

pessimisaurus's Recent Food & Exercise

pessimisaurus's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

pessimisaurus's Recent Activity

pessimisaurus's Own Activity

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Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 230.8 lb.
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rosio19 supported Anita, M's Journal Entry.
dboza commented on their Journal Entry.
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August59 is following FloridaAngel.
GHNes recorded a Weight Entry at 160.0 lb.
Rohoel.meister recorded a Weight Entry at 166.2 lb.