ormela
Joined February 2015
Posts
86
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 0 lb

Current Weight
230.0 lb
Performance: losing 0.3 lb a week

Goal Weight
180.0 lb
Still to go: 50.0 lb

ormela's Weight History


ormela's Latest Member Challenges

39
  We Are All In This Together no 7
status: Completed
ended: 18 Sep 17
view progress
 
  
66
  ANOTHER 12 WEEKS TO HAPPY AND HEALTHY
status: Completed
ended: 18 Sep 17
view progress
 


Following

tberezan
last weighin: steady Steady
   


ormela's Cookbook

cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

ormela's Latest Posts

type 2 diabetes
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.Question
posted 03 Oct 2015, 21:48
ormela has submitted 1 post

Other Related Links

Members


ormela's journal

08 May 2015

I started a low carb diet on April 15th and even though I haven't logged in for several weeks I followed my diet reasonably well and lost 3 lbs .
on diet ormela's own diet  

13 April 2015

I weighed in at my diabetic appointment on April 9 and I had gained 3 pounds, i had followed my diet plan reasonably well but my dietician recommended ...
on diet ormela's own diet  

ormela's Recent Food & Exercise


ormela's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

ormela's Recent Activity

ormela's Own Activity

ormela recorded a Weight Entry at 230.0 lb.
ormela recorded a Weight Entry at 231.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on marshakanady's Journal Entry.
northernmusician commented on momma6224's Journal Entry.
Jerry turk recorded a Weight Entry at 143.0 lb.
8Patty commented on thsiun's Journal Entry.
brindapatel recorded a Weight Entry at 120.0 lb.
Bandrai supported Vickiauntmick's Journal Entry.
tahoebrun updated their Food Diary.
strahberreez commented on marshakanady's Journal Entry.