oldguy10 - Member

oldguy10

Joined October 2012

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Weight History

Start Weight

235.0 lb

Lost so far: 23.0 lb

Current Weight

212.0 lb
Performance: losing 1.1 lb a week

Goal Weight

200.0 lb

Still to go: 12.0 lb

oldguy10's Weight History

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

cals: 177kcal | fat: 2.73g | carbs: 37.14g | prot: 1.51g

Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

A gluten free and very chocolatey, decadent cake.

cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g

A quick fix for chocolate and sugar cravings.

cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g

Cheap and easy delicious chowder turns soup into a meal.

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