old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

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Other Member Diet Recent Activity

uberbaldy recorded a Journal Entry and a Weigh In at 295.5 lb.
coasting recorded a Weigh In at 180.0 lb.
firefly3013 recorded a Weigh In at 154.5 lb.
vickiegu updated their Exercise Diary.
AndreaY60 updated their Food Diary.
YellowTrucker recorded a Weigh In at 294.4 lb.
sngglebnny recorded a Journal Entry.
ChicaLean commented on Chickturu's Journal Entry.