old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

No recent activity.

Other Member Diet Recent Activity

cleanmac1 commented on Bigcat70's Journal Entry.
Shia34 submitted a diet Tip.
daynok recorded a Weigh In at 251.3 lb.
JennBuck61 commented on Kiwinana's Journal Entry.
anabela patins updated their Food Diary.
Sugar Waffle supported lettygaylor's Journal Entry.
pjbackman recorded a Weigh In at 378.0 lb.
Kjm369 recorded a Weigh In at 129.0 lb.