old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



Other Related Links

Members


old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

No recent activity.

Other Member Diet Recent Activity

zaza1905 started a new forum topic - Inspirational Quotes and Images.
lisiluc recorded a Weigh In at 123.2 lb.
cumieira updated their Exercise Diary.
CarlaKing recorded a Weigh In at 273.0 lb.
hardestyal recorded a Weigh In at 138.0 lb.
losingthefat joined group 60+ with 50-100 lbs to Lose.
Jason80 recorded a Weigh In at 202.2 lb.
XshapeshiftX updated their Exercise Diary.