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30 April 2013

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed poorly
   add comment on diet old phart's own diet   losing 0.2 lb a week

14 April 2013

Weigh-in: 220.5 lb lost so far: 0 lb still to go: 12.5 lb Diet followed poorly
   add comment on diet old phart's own diet   gaining 0.4 lb a week

25 January 2013

Weigh-in: 216.5 lb lost so far: 0.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet old phart's own diet   gaining 1.0 lb a week

09 January 2013

Weigh-in: 214.3 lb lost so far: 2.7 lb still to go: 6.3 lb Diet followed reasonably well
   add comment on diet old phart's own diet   gaining 0.6 lb a week

16 December 2012

Weigh-in: 212.3 lb lost so far: 4.7 lb still to go: 4.3 lb Diet followed reasonably well
   add comment on diet old phart's own diet   losing 6.3 lb a week

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