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odirish

Start Weight:	(29 May 12) 188.0 lb
Current Weight:	(29 Apr 13) 197.2 lb
Goal Weight:	135.0 lb

following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 16 Jun 10

odirish's Weight History

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odirish's latest posts

I'm New and started Atkins
I'm looking for a group to keep me motivated. I normally fall off plan after a week. I just turned 60, but I lift weights and run the treadmill several times a week.

Mary Ann

posted 30 May 2012, 13:37

odirish has submitted 1 post

odirish's Recent Food & Exercise

	3 large Egg White
	1/2 breast, bone and skin removed Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
	1 eggs Scrambled Egg
	Running (jogging) - 5/mph

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odirish's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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odirish's Recent Activity

odirish's own activity

recorded a weigh in at 197.2 lb.

odirish's Buddies

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Atkins Recent Activity

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	Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
	asippel and Sherillynn are now buddies.
	Sherillynn recorded a journal.