| March 2014 |
| Wed 12th: |
323 *
|
22%
|
fat: 20.24g |
| |
protein: 15.26g |
| |
carbs: 20.96g |
|
-
|
-
|
| Tue 11th: |
429 *
|
29%
|
fat: 21.71g |
| |
protein: 30.01g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sun 9th: |
323 *
|
22%
|
fat: 20.24g |
| |
protein: 15.26g |
| |
carbs: 20.96g |
|
-
|
-
|
| Sat 8th: |
1040 *
|
69%
|
fat: 40.66g |
| |
protein: 28.91g |
| |
carbs: 147.40g |
|
-
|
-
|
| Fri 7th: |
547
|
36%
|
fat: 33.49g |
| |
protein: 29.06g |
| |
carbs: 15.66g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
555 *
|
-
|
fat: 25.29g |
| |
protein: 51.74g |
| |
carbs: 27.64g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
60 *
|
-
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
171 *
|
-
|
fat: 9.00g |
| |
protein: 18.94g |
| |
carbs: 2.90g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
1138 *
|
-
|
fat: 77.18g |
| |
protein: 79.58g |
| |
carbs: 32.72g |
|
-
|
-
|
| September 2010 |
| Mon 6th: |
960 *
|
-
|
fat: 70.14g |
| |
protein: 57.98g |
| |
carbs: 20.68g |
|
-
|
-
|
| Sun 5th: |
1224 *
|
-
|
fat: 91.34g |
| |
protein: 82.97g |
| |
carbs: 16.73g |
|
2453*
|
 1229
|
| July 2010 |
| Fri 23rd: |
1058 *
|
-
|
fat: 86.19g |
| |
protein: 51.30g |
| |
carbs: 18.30g |
|
-
|
-
|
| Thu 22nd: |
1111 *
|
-
|
fat: 87.82g |
| |
protein: 63.41g |
| |
carbs: 16.21g |
|
-
|
-
|
| Wed 21st: |
1000
|
-
|
fat: 73.50g |
| |
protein: 64.45g |
| |
carbs: 19.28g |
|
-
|
-
|
