ocean gypsy
Joined October 2015
Weight History

Start Weight
252.0 lb
Lost so far: 41.8 lb

Current Weight
210.2 lb
Performance: gaining 1.6 lb a week

Goal Weight
200.0 lb
Still to go: 10.2 lb

ocean gypsy's Weight History


last weighin: losing 0.3 lb a week Down

ocean gypsy's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 55kcal | fat: 3.48g | carbs: 6.34g | prot: 0.19g
Lemon Honey Vinaigrette
The easiest dressing ever. Takes less than 2 minutes.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

ocean gypsy's Latest Posts

How Often Do you weigh yourself?
Every other day !
posted 13 Oct 2015, 15:26
ocean gypsy has submitted 1 post

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ocean gypsy's Recent Food & Exercise

ocean gypsy's Recent Activity

ocean gypsy's Own Activity

ocean gypsy updated their Food Diary.
ocean gypsy updated their Exercise Diary.
ocean gypsy updated their Food Diary.
ocean gypsy updated their Exercise Diary.


Christmastee recorded a Journal Entry.

Other Member Diet Recent Activity

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John War updated their Food Diary.
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jengetfit123 supported KThompson12's Journal Entry.