ocean gypsy
Joined October 2015
Posts
120
Following
1
Followers
2
Weight History

Start Weight
252.0 lb
Lost so far: 41.8 lb

Current Weight
210.2 lb
Performance: gaining 1.6 lb a week

Goal Weight
200.0 lb
Still to go: 10.2 lb

ocean gypsy's Weight History


Following

Christmastee
last weighin: losing 0.3 lb a week Down
   


ocean gypsy's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 55kcal | fat: 3.48g | carbs: 6.34g | prot: 0.19g
Lemon Honey Vinaigrette
The easiest dressing ever. Takes less than 2 minutes.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

ocean gypsy's Latest Posts

How Often Do you weigh yourself?
Every other day !
posted 13 Oct 2015, 15:26
ocean gypsy has submitted 1 post

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ocean gypsy updated their Food Diary.
ocean gypsy updated their Exercise Diary.
ocean gypsy updated their Food Diary.
ocean gypsy updated their Exercise Diary.

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Christmastee recorded a Journal Entry.

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LSG417 commented on their Journal Entry.
js0011 recorded a Weight Entry at 208.8 lb.
CrashtestDawnie supported Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jmperez2200 supported Vickiauntmick's Journal Entry.
John War updated their Food Diary.
TurkeyBen recorded a Weight Entry at 319.4 lb.
jengetfit123 supported KThompson12's Journal Entry.