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ntsakisk
ntsakisk
Joined April 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
157.6 lb
Lost so far:
4.0 lb
Current Weight
161.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
136.7 lb
Still to go:
24.9 lb
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ntsakisk's Weight History
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ntsakisk's Recent Food & Exercise
1 serving Fanta Orange Soda (12 oz Can)
3 oz Canned Fish
1/4 cup Carrot Salad
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
