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notkarate
notkarate
Joined January 2011
Posts
47
Following
1
Followers
1
Weight History
Start Weight
262.0 lb
Lost so far:
2.6 lb
Current Weight
259.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
230.0 lb
Still to go:
29.4 lb
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notkarate's Weight History
view notkarate's complete history
notkarate's Latest Member Challenges
51
100 Push Ups in 6 Weeks!!
status:
Completed
ended:
14 Mar 11
view progress
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Following
frvroses
last weighin:
losing 0.2 lb a week
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notkarate's Recent Food & Exercise
1 serving Biscotti Cioccolati
2 servings Instant Oatmeal - Raisins & Spice
1 tbsp Honey
Walking (moderate) - 3/mph
Shoveling
Walking (exercise) - 3.5/mph
view diet calendar