frvroses
Joined January 2011
Posts
33
Following
1
Followers
2
Weight History

Start Weight
183.0 lb
Lost so far: 2.6 lb

Current Weight
180.4 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 30.4 lb

frvroses's Weight History


frvroses's Latest Member Challenges

36
  Wii Just Dance Challenge
status: Completed
ended: 28 Feb 11
view progress
 
 


Following

notkarate
last weighin: losing 0.3 lb a week Down
   


frvroses's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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frvroses's journal

18 July 2012

ok. going to try weight watchers points plan.
on diet frvroses's own diet  

19 January 2012

bagels are the devil
on diet frvroses's own diet  

frvroses's Recent Food & Exercise


frvroses's Recent Activity

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Other Member Diet Recent Activity

pandasmom updated their Exercise Diary.
ladyvarda supported Egull1's Journal Entry.
kbolewski commented on loveshope26's Journal Entry.
izzypup68 commented on D2jasper's Journal Entry.
Michelle3315 recorded a Weight Entry at 130.0 lb.
DIEZSISLADY supported allyrawr92's Journal Entry.
NTech supported D2jasper's Journal Entry.
april761 commented on John10251's Weight Entry.