normsam

Start Weight:(19 Jan 11) 298.0 lb
Current Weight:(18 Jan 16) 290.0 lb
Goal Weight:220.0 lb
following: normsam's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Jan 11

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rhowellky recorded a Journal Entry and a Weigh In at 233.6 lb.
luluscho recorded a Weigh In at 168.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mr wmcbeath updated their Exercise Diary.
Becoming healthy and fit recorded a Weigh In at 199.3 lb.
millrun64 recorded a Weigh In at 129.2 lb.
puhpine1 replied to their challenge post - 10 o'clock salad..
bwa123 recorded a Weigh In at 145.6 lb.