Start Weight:(19 Jan 11) 298.0 lb
Current Weight:(18 Jan 16) 290.0 lb
Goal Weight:220.0 lb
following: normsam's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Jan 11

normsam's Weight History

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Other Member Diet Recent Activity

pmwall added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
AaronHutchings recorded a Weigh In at 196.0 lb.
jeffschneekloth updated their Exercise Diary.
KThompson12 recorded a Journal Entry and a Weigh In at 198.0 lb.
dentech updated their Food Diary.
kaitoulina recorded a Weigh In at 171.8 lb.
JTMorton updated their Food Diary.
sammouna recorded a Weigh In at 135.0 lb.