nnieman - Member

nnieman

Joined January 2018

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Weight History

Start Weight

260.0 lb

Lost so far: 18.9 lb

Current Weight

241.1 lb
Performance: gaining 1.4 lb a week

Goal Weight

210.0 lb

Still to go: 31.1 lb

39, father of 2 awesome kids. husband of an amazing and supportive wife. Have a love for tacos, doughnuts, cookies, and ice cream. Type 2 diabetes recently diagnosed. Need to make better and healthier choices. Making a lifestyle change not just a diet!

nnieman's Weight History

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Following

	DO N OK
	last weighin: losing 14.0 lb a week

	Jipper500
	last weighin: losing 9.8 lb a week

	Mitch Gordon
	last weighin: losing 4.6 lb a week

	Chessire
	last weighin: losing 2.1 lb a week

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nnieman's Recent Food & Exercise

	1 medium Honeycrisp Apples
	1 serving Kirkland Signature Shredded Cheddar Jack Cheese
	2 cups chopped Broccoli
	Cross Training
	Working
	Bicycling (slow) - 11/mph

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nnieman's Weight History

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nnieman's Recent Food & Exercise