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nikkipjones09
nikkipjones09
Joined November 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
16.0 lb
Current Weight
178.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
8.0 lb
Follow
nikkipjones09's Weight History
view nikkipjones09's complete history
Following
pillsbury22
last weighin:
gaining 0.6 lb a week
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nikkipjones09's Recent Food & Exercise
1
oz
Walnuts
2 servings Kraft Wheat Thins Original
15 seedless Grapes
Calisthenics (light, e.g. home exercise)
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar
