| January 2014 |
| Wed 22nd: |
185 *
|
10%
|
fat: 18.49g |
| |
protein: 4.32g |
| |
carbs: 3.89g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
951 *
|
53%
|
fat: 35.68g |
| |
protein: 41.17g |
| |
carbs: 121.70g |
|
-
|
-
|
| Wed 4th: |
771 *
|
43%
|
fat: 17.43g |
| |
protein: 35.08g |
| |
carbs: 125.65g |
|
-
|
-
|
| Tue 3rd: |
905
|
50%
|
fat: 30.70g |
| |
protein: 59.51g |
| |
carbs: 101.03g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
382 *
|
21%
|
fat: 18.51g |
| |
protein: 5.56g |
| |
carbs: 49.39g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1010 *
|
56%
|
fat: 24.45g |
| |
protein: 55.81g |
| |
carbs: 140.73g |
|
2183*
|
 1173
|
| Fri 12th: |
408 *
|
23%
|
fat: 15.68g |
| |
protein: 39.48g |
| |
carbs: 27.88g |
|
-
|
-
|
| Thu 11th: |
1157 *
|
64%
|
fat: 38.09g |
| |
protein: 60.89g |
| |
carbs: 155.48g |
|
-
|
-
|
| Tue 9th: |
482 *
|
27%
|
fat: 23.22g |
| |
protein: 23.44g |
| |
carbs: 45.34g |
|
2178*
|
1696
|
| Mon 8th: |
1877 *
|
104%
|
fat: 66.30g |
| |
protein: 87.11g |
| |
carbs: 194.61g |
|
2088*
|
211
|
| Sun 7th: |
2026 *
|
113%
|
fat: 78.08g |
| |
protein: 103.70g |
| |
carbs: 227.40g |
|
2259*
|
233
|
| Fri 5th: |
369 *
|
20%
|
fat: 20.22g |
| |
protein: 18.29g |
| |
carbs: 25.88g |
|
2115*
|
1746
|
| Wed 3rd: |
284 *
|
16%
|
fat: 12.47g |
| |
protein: 15.29g |
| |
carbs: 27.38g |
|
2115*
|
1831
|
| Tue 2nd: |
1179
|
66%
|
fat: 27.85g |
| |
protein: 50.84g |
| |
carbs: 195.13g |
|
2115*
|
936
|
| Mon 1st: |
2801 *
|
156%
|
fat: 82.65g |
| |
protein: 107.87g |
| |
carbs: 421.49g |
|
2115*
|
 686
|
| June 2013 |
| Fri 28th: |
960 *
|
53%
|
fat: 36.19g |
| |
protein: 30.29g |
| |
carbs: 141.53g |
|
-
|
-
|
| Wed 26th: |
1037 *
|
58%
|
fat: 42.08g |
| |
protein: 20.60g |
| |
carbs: 166.20g |
|
2144*
|
1107
|
| Tue 25th: |
2292 *
|
127%
|
fat: 73.91g |
| |
protein: 56.87g |
| |
carbs: 369.60g |
|
2351*
|
59
|
| Mon 24th: |
1938
|
108%
|
fat: 58.60g |
| |
protein: 111.14g |
| |
carbs: 247.15g |
|
2144*
|
206
|
| October 2012 |
| Tue 23rd: |
612 *
|
34%
|
fat: 22.38g |
| |
protein: 11.28g |
| |
carbs: 93.13g |
|
-
|
-
|
