nikkiphresh

Start Weight:(08 Nov 12) 170.0 lb
Current Weight:(01 Apr 13) 165.0 lb
Goal Weight:155.0 lb
following: nikkiphresh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Nov 12

nikkiphresh's Weight History



Other Related Links

Members


nikkiphresh's journal

28 November 2012

Started working out this week! Really excited to get buff. Arms, legs, abs, repeat!
on diet nikkiphresh's own diet  losing 1.4 lb a week

08 November 2012

Just started to record everything I eat. Want to begin this journey by understanding what I'm eating. I want to get BUFF! Let's see what this body really ...

nikkiphresh's Recent Food & Exercise

nikkiphresh's Recent Activity

nikkiphresh's Own Activity

No recent activity.

nikkiphresh's Buddies

No recent activity.

Other Member Diet Recent Activity

muneer2908 supported debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 167.8 lb.
bawaqar recorded a Weigh In at 183.0 lb.
Rouse71 updated their Exercise Diary.
northernmusician commented on chadlius88's Journal Entry.
fdiaz588 recorded a Journal Entry.
ELAINEBU updated their Food Diary.