nikkiphresh

Start Weight:(08 Nov 12) 170.0 lb
Current Weight:(01 Apr 13) 165.0 lb
Goal Weight:155.0 lb
following: nikkiphresh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Nov 12

nikkiphresh's Weight History



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nikkiphresh's journal

28 November 2012

Started working out this week! Really excited to get buff. Arms, legs, abs, repeat!
on diet nikkiphresh's own diet  losing 1.4 lb a week

08 November 2012

Just started to record everything I eat. Want to begin this journey by understanding what I'm eating. I want to get BUFF! Let's see what this body really ...

nikkiphresh's Recent Food & Exercise

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Other Member Diet Recent Activity

Rhino201 recorded a Journal Entry and a Weigh In at 173.0 lb.
Thmsvllteresa updated their Exercise Diary.
HCB updated their Exercise Diary.
Sugar Waffle supported ofdwolf's Journal Entry.
phammond001 recorded a Weigh In at 352.5 lb.
VeggieJunkie supported Arrevanthas's Journal Entry.
effingthyroid recorded a Weigh In at 134.6 lb.
Suzi161 commented on extreme170's Journal Entry.