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nichi64
nichi64
Joined September 2010
Posts
48
Following
5
Followers
5
Weight History
Start Weight
257.0 lb
Lost so far:
95.0 lb
Current Weight
162.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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nichi64's Weight History
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nichi64's Latest Member Challenges
38
Walk/Run 15 miles/week
status:
Completed
ended:
04 Jun 12
view progress
87
Lent challenge- No chocolate until Easter Sunday!!
status:
Completed
ended:
11 Apr 12
view progress
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Following
Katirae
last weighin:
losing 0.2 lb a week
vdudley
only visible to followers
nicole2222
last weighin:
losing 0.0 lb a week
bwar0712
last weighin:
losing 7.0 lb a week
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nichi64's Cookbook
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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nichi64's Latest Posts
I'd love a buddy
I'm im! I always have trouble keeping up with a running plan but I love the results.
You can count on one more buddy
posted
23 Jan 2012, 07:10
Shy but definitely need a buddy
Yeah definitely
What's your current exercise routine?
posted
21 Sep 2010, 19:31
Shy but definitely need a buddy
Hi there, how about we do this together? I'm new here too but we could definitely work on this together
I've always been chubby but I will definitely admit that my weight has been out of control the last several months. So I'm putting in the effort to change what I don't like and FS has been awesome with helping
Men always seem to get luckier with either losing weight or keeping it off, so go easy on him, and gear your thoughts towards your journal on FS
Keep losing!
Nichi
posted
21 Sep 2010, 19:05
nichi64 has submitted 3 posts
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nichi64's Recent Food & Exercise
3 servings Turkey Bacon
1 serving Honey Lemon Ginseng Green Tea
1 Plums
Running (jogging) - 5/mph
Exercise machine (fast)
Walking (moderate) - 3/mph
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nichi64's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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