Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
12 Jun 13	140.0 lb	Reasonably Well
30 Apr 13	141.4 lb	Reasonably Well
28 Mar 13	142.0 lb	Reasonably Well
17 Jan 13	142.0 lb	Reasonably Well
10 Jan 13	142.8 lb	Reasonably Well
03 Jan 13	146.0 lb	Reasonably Well
20 Dec 12	141.0 lb	Reasonably Well
13 Dec 12	141.6 lb	Reasonably Well
06 Dec 12	142.0 lb	Reasonably Well
29 Nov 12	146.0 lb	Reasonably Well
05 Jul 12	142.0 lb	Reasonably Well
24 May 12	138.2 lb	Reasonably Well
10 May 12	140.2 lb	Reasonably Well
26 Apr 12	136.9 lb	Reasonably Well
19 Apr 12	139.8 lb	Reasonably Well
05 Apr 12	134.9 lb	Reasonably Well
22 Mar 12	137.8 lb	Reasonably Well
08 Mar 12	136.0 lb	Reasonably Well
16 Feb 12	134.9 lb	Reasonably Well
09 Feb 12	136.5 lb	Reasonably Well
02 Feb 12	135.1 lb	Reasonably Well
26 Jan 12	135.1 lb	Reasonably Well
19 Jan 12	135.8 lb	Reasonably Well
12 Jan 12	135.1 lb	Reasonably Well
05 Jan 12	136.5 lb	Reasonably Well
31 Dec 11	139.8 lb	Reasonably Well
22 Dec 11	136.0 lb	Reasonably Well
08 Dec 11	134.9 lb	Reasonably Well
01 Dec 11	135.1 lb	Reasonably Well
22 Nov 11	134.3 lb	Reasonably Well
18 Nov 11	135.0 lb	Reasonably Well
10 Nov 11	134.5 lb	Reasonably Well
03 Nov 11	134.5 lb	Reasonably Well
27 Oct 11	133.2 lb	Reasonably Well
20 Oct 11	133.4 lb	Reasonably Well
13 Oct 11	132.3 lb	Reasonably Well
06 Oct 11	134.5 lb	Reasonably Well
29 Sep 11	133.8 lb	Reasonably Well
22 Sep 11	133.4 lb	Reasonably Well
15 Sep 11	134.3 lb	Reasonably Well
08 Sep 11	136.2 lb	Reasonably Well
01 Sep 11	133.4 lb	Reasonably Well
25 Aug 11	133.2 lb	Reasonably Well
18 Aug 11	133.6 lb	Reasonably Well
12 Aug 11	134.7 lb	Reasonably Well
04 Aug 11	133.6 lb	Reasonably Well
21 Jul 11	133.8 lb	Reasonably Well
14 Jul 11	135.6 lb	Reasonably Well
07 Jul 11	136.2 lb	Reasonably Well
30 Jun 11	136.0 lb	Reasonably Well
23 Jun 11	135.8 lb	Reasonably Well
16 Jun 11	135.4 lb	Reasonably Well
09 Jun 11	135.1 lb	Reasonably Well
02 Jun 11	136.9 lb	Reasonably Well
26 May 11	137.1 lb	Reasonably Well
19 May 11	136.9 lb	Reasonably Well
12 May 11	137.6 lb	Reasonably Well
05 May 11	136.0 lb	Reasonably Well
28 Apr 11	136.9 lb	Reasonably Well
21 Apr 11	136.2 lb	Reasonably Well
14 Apr 11	135.8 lb	Reasonably Well
08 Apr 11	138.5 lb	Reasonably Well
31 Mar 11	138.7 lb	Reasonably Well
24 Mar 11	137.8 lb	Reasonably Well
12 Mar 11	137.6 lb	Reasonably Well
10 Mar 11	137.6 lb	Reasonably Well
03 Mar 11	138.5 lb	Reasonably Well
24 Feb 11	138.7 lb	Reasonably Well
17 Feb 11	138.7 lb	Reasonably Well
10 Feb 11	140.0 lb	Reasonably Well
04 Feb 11	141.1 lb	Reasonably Well
27 Jan 11	140.0 lb	Reasonably Well
20 Jan 11	140.9 lb	Reasonably Well
06 Jan 11	141.3 lb	Poorly
18 Nov 10	136.7 lb	Reasonably Well
11 Nov 10	138.2 lb	Reasonably Well
05 Nov 10	138.9 lb	Reasonably Well
28 Oct 10	139.1 lb	Reasonably Well
21 Oct 10	141.5 lb	Reasonably Well
14 Oct 10	140.9 lb	Reasonably Well
07 Oct 10	140.2 lb	Reasonably Well
30 Sep 10	141.5 lb	Reasonably Well
23 Sep 10	140.9 lb	Reasonably Well
16 Sep 10	142.0 lb	Reasonably Well
09 Sep 10	144.4 lb	Reasonably Well
02 Sep 10	144.8 lb	Reasonably Well
26 Aug 10	146.0 lb	Reasonably Well
19 Aug 10	144.4 lb	Reasonably Well
12 Aug 10	146.2 lb	Reasonably Well
05 Aug 10	146.8 lb	Reasonably Well
02 Aug 10	150.8 lb	Reasonably Well
16 Jul 10	150.4 lb	Reasonably Well
13 Jul 10	151.9 lb	Reasonably Well
12 Jul 10	153.9 lb	Reasonably Well
02 Jul 10	152.6 lb	Reasonably Well
30 Jun 10	155.0 lb	Reasonably Well
21 Jun 10	155.2 lb	Reasonably Well
18 Jun 10	156.7 lb	Reasonably Well
16 Jun 10	157.0 lb	Reasonably Well
11 Jun 10	158.1 lb	Reasonably Well
10 Jun 10	158.1 lb	Reasonably Well
09 Jun 10	159.4 lb	Reasonably Well
08 Jun 10	159.8 lb	Reasonably Well
28 May 10	160.7 lb	Reasonably Well
25 May 10	161.4 lb	Reasonably Well
21 May 10	164.0 lb	Reasonably Well
14 May 10	166.7 lb	Reasonably Well
12 May 10	167.3 lb	Reasonably Well
01 May 10	169.0 lb	Reasonably Well
30 Apr 10	170.6 lb	Reasonably Well
28 Apr 10	172.8 lb	Reasonably Well
21 Apr 10	174.4 lb	Reasonably Well
16 Apr 10	175.5 lb	Reasonably Well

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
12 Apr 10	178.1 lb	Reasonably Well

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
12 Apr 10	178.1 lb	Reasonably Well
02 Apr 10	181.2 lb	Reasonably Well
26 Mar 10	182.1 lb	Reasonably Well

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
26 Mar 10	182.0 lb	Reasonably Well
24 Mar 10	184.0 lb	Not Applicable

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
19 Mar 10	184.7 lb	Reasonably Well
12 Mar 10	186.7 lb	Reasonably Well
05 Mar 10	189.2 lb	Reasonably Well
26 Feb 10	191.8 lb	Reasonably Well
12 Feb 10	194.4 lb	Reasonably Well
05 Feb 10	198.2 lb	Reasonably Well
29 Jan 10	199.3 lb	Reasonably Well
27 Jan 10	200.0 lb	Reasonably Well

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
27 Jan 10	200.0 lb	100%