newlywed1110 - Member

newlywed1110

Joined April 2011

Posts

Following

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Weight History

Start Weight

182.0 lb

Lost so far: 1.0 lb

Current Weight

183.0 lb
Performance: gaining 7.0 lb a week

Goal Weight

135.0 lb

Still to go: 48.0 lb

I am a 31 year old newlywed :) I got married in November. My husband and I are doing Atkins together. We are also trying to start a family. We want to be healthy and happy when our kids come along. We enjoy being active, I love hiking and running with my dog. We have 3 dogs and one is a very active 1 year old, so she keeps pucking us to play, which is great! I want this to be a lifestyle not just a diet!

newlywed1110's Weight History

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newlywed1110's Latest Member Challenges

Atkins Phase one Induction

status:	Completed
ended:	02 May 11
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144

Lose 15lbs by June 15th Challenge!

status:	Completed
ended:	15 Jun 11
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Following

	Wyo_Tania
	last weighin: losing 5.0 lb a week

	kitty469782
	last weighin: gaining 1.8 lb a week

	SarahKay77
	last weighin: steady

newlywed1110's Cookbook

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g

Crustless Bacon Spinach and Mushroom Quiche

A low carb alternative to a scrumptious quiche.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

view complete cookbook

newlywed1110's Latest Posts

Energy drinks...
Honestly I wouldn't use them, but I never have so I would not be a good judge of how dangerous they are, I like to go for more natural fixes, like peanut butter or coffee/tea. I would ask your doctor or pharmacist what they think. I used to work at a pharmacy and the owner/Pharmacist was soo against them, I knew they must not be great for you!

posted 16 Apr 2011, 12:35

newlywed1110 has submitted 1 post