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nevaquintin
nevaquintin
Joined April 2013
Posts
28
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
88.0 lb
Current Weight
156.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
14.0 lb
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nevaquintin's Weight History
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nevaquintin's Recent Food & Exercise
1 serving Fat Free American Cheese Singles
1/2 medium Cooked Tomatoes
1 large Egg Omelet or Scrambled Egg
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar
