| June 2013 |
| Sun 9th: |
588 *
|
-
|
fat: 31.94g |
| |
protein: 40.26g |
| |
carbs: 34.89g |
|
-
|
-
|
| Tue 4th: |
554 *
|
-
|
fat: 20.95g |
| |
protein: 37.16g |
| |
carbs: 54.12g |
|
-
|
-
|
| Sat 1st: |
461 *
|
-
|
fat: 15.56g |
| |
protein: 41.07g |
| |
carbs: 38.63g |
|
2848*
|
 2387
|
| May 2013 |
| Thu 30th: |
525 *
|
-
|
fat: 21.16g |
| |
protein: 51.43g |
| |
carbs: 30.65g |
|
-
|
-
|
| Wed 29th: |
598 *
|
-
|
fat: 18.89g |
| |
protein: 46.81g |
| |
carbs: 59.15g |
|
-
|
-
|
| Tue 28th: |
667 *
|
-
|
fat: 24.10g |
| |
protein: 39.23g |
| |
carbs: 78.46g |
|
-
|
-
|
| Mon 27th: |
602 *
|
-
|
fat: 25.37g |
| |
protein: 59.00g |
| |
carbs: 32.85g |
|
-
|
-
|
| Sun 26th: |
486 *
|
-
|
fat: 18.16g |
| |
protein: 39.21g |
| |
carbs: 41.97g |
|
-
|
-
|
| Sat 25th: |
513 *
|
-
|
fat: 10.40g |
| |
protein: 61.83g |
| |
carbs: 42.07g |
|
-
|
-
|
| Thu 23rd: |
481 *
|
-
|
fat: 19.42g |
| |
protein: 41.13g |
| |
carbs: 39.15g |
|
2870*
|
2389
|
| Wed 22nd: |
283 *
|
-
|
fat: 11.09g |
| |
protein: 24.19g |
| |
carbs: 23.72g |
|
-
|
-
|
| Tue 21st: |
429 *
|
-
|
fat: 14.86g |
| |
protein: 38.08g |
| |
carbs: 38.52g |
|
-
|
-
|
| Thu 2nd: |
445 *
|
-
|
fat: 16.50g |
| |
protein: 33.42g |
| |
carbs: 42.10g |
|
-
|
-
|
| Wed 1st: |
603 *
|
-
|
fat: 28.06g |
| |
protein: 55.55g |
| |
carbs: 25.53g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
432
|
-
|
fat: 15.34g |
| |
protein: 30.65g |
| |
carbs: 47.73g |
|
-
|
-
|
