neoty888 - Member

neoty888

Joined January 2011

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Following

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Weight History

Start Weight

284.0 lb

Lost so far: 14.0 lb

Current Weight

270.0 lb
Performance: losing 1.4 lb a week

Goal Weight

170.0 lb

Still to go: 100.0 lb

neoty888's Weight History

513

Lose 50 pounds by April

	16 fl oz Mixed Vegetable Juice (Vegetables Other Than Tomato)
	12 1/4 oz boneless (yield after cooking) Baked or Broiled Salmon
	4 Breaded Chicken Patty, Fillet or Tenders
	Walking (moderate) - 3/mph
	Desk Work
	Driving

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.