Start Weight:(10 Jul 10) 233.0 lb
Current Weight:(23 Sep 16) 220.8 lb
Goal Weight:180.0 lb
following: neotiny's own diet
performance: losing 12.6 lb a week

FatSecret member since: 16 Jul 10

neotiny's Weight History

neotiny's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Other Related Links


neotiny's journal

28 August 2016

on diet neotiny's own diet  

26 May 2014

Not happy with myself!!!!
on diet neotiny's own diet  

neotiny's Recent Food & Exercise

neotiny's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

neotiny's Recent Activity

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neotiny's Buddies

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