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nelliemc23
nelliemc23
Joined April 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
14.0 lb
Current Weight
179.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
6.0 lb
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nelliemc23's Weight History
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nelliemc23's Latest Member Challenges
145
Fourth of July 2010 Slim Down Team Challenge!
status:
Completed
ended:
04 Jul 10
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Following
kwood630
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nelliemc23's Cookbook
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g
Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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nelliemc23's Recent Food & Exercise
1 serving reese's cup
1 serving scoop chips
1 cup salsa
Housework
Walking (exercise) - 3.5/mph
Desk Work
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